What Is Cataract? – The Risk Factors And Preventive Ways

What Is Cataract? – The Risk Factors And Preventive Ways

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By definition, a cataract is a cloudy area that appears on the lens of your eye. You might have cataracts in one or both of your eyes. This medical condition begins when the proteins in the lens of your eye start to break down and clump, causing vision to become cloudy or blurry.

A cataract is a progressive condition (develops slowly). However, it doesn’t tend to appear in both eyes at the same time. Over time, you might develop cataracts in both your eyes. Search with the top cataract specialist near me online to get the best suggestions near you.

Surgery is a must for people who have been diagnosed with cataracts. For an existing cataract, surgery is the only way to eliminate it at this time. Age-related cataracts occur in people between 40 and 50 years old. But young people can develop cataracts as well. At times, children are born with cataracts.

Widely common signs and symptoms of cataracts are:

  • Blurry, clouded vision
  • Dim vision
  • Difficulty seeing at night
  • Seeing halos surrounding lights
  • Sensitivity to glare
  • Yellowing of colour
  • Double vision in one eye
  • Increased sensitivity to lights
  • Requiring brighter light to read or do activities
  • Frequent changes in eye power
  • Faded colours

As a cataract keeps growing, it captures more of your eye lens. Contact your eye specialist for an eye examination if you have double vision, blurry vision, or any eye-related issues. If you’re opting for the top cataract specialist near me, visit the leading eye doctors.

Here are the risk factors for cataracts

Aging and injury are widely common reasons for cataracts. A combination of reasons for your existing cataract exists, such as:

  • Diabetes
  • Smoking
  • Obesity
  • Exposure to trauma
  • Exposure to radiation therapy
  • Ultraviolet radiation
  • Long-term exposure to steroids
  • Family history of steroids
  • Heavy alcohol drinking
  • History of eye inflammation
  • Previous eye surgery

Your retina sends signals to the optic nerves that deliver signals to your brain to sense lights. Here, cataracts block the lights while passing through your lens, resulting in blurry vision. Without medical treatment, cataracts lead to low vision and blindness. Avail of the best cataract surgeons near me.

Ways to prevent cataracts

You can protect your eyes by taking a few steps, such as:

  • Refrain from smoking. If quitting tobacco smoking is challenging for you, take medical assistance like counselling, medicines.
  • Manage preexisting health conditions like diabetes.
  • Go for routine eye exams.
  • Wear sunglasses to avoid direct exposure to UVB rays while going out
  • Eat fruits and vegetables like carrots, apricots, sweet potatoes, papaya, mango, citrus fruits, berries, bananas, leafy greens, bell peppers, avocados, Brussels sprouts.
  • Maintain your body weight, and if you’re obese, lose weight in a healthy way/optimally.

An eye specialist orders a few tests or diagnostic procedures to detect whether you have a cataract, like a vision test, retinal exam, eye structure exam, eye pressure test, and sensitivity to glare. Find the top doctors specialize in cataract surgery. Get high-end medical care for cataracts from your expert doctor. 


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